Body Composition Analysis
A medical-grade assessment that provides an in-depth breakdown of body fat, muscle mass, and hydration levels. This analysis goes beyond the scale, helping you understand exactly how your body is changing. Conducted bi-weekly, it ensures progress is measured accurately and consistently.
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Mobile App
Our app redefines the way you train by offering fully customizable workouts tailored to your goals
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Personal Training
We believe that fitness is not just about exercise-it’s about transformation, empowerment, and building lasting healthy habits.
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Group Classes
We believe that true rest is earned through dedication, not convenience.
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Virtual Training
Experience the next level of fitness with TZ
NYC LIVE, a cutting-edge virtual training
platform designed to deliver a safe,
interactive, and motivating LIVE fitness
experience.
Virtual Group Classes
Experience dynamic and uplifting
workouts from the comfort of your own
space. Our virtual classes are designed to
be accessible yet highly effective, requiring
minimal equipment while delivering
maximum results.
